How many minutes should I use the heating belt? Explanation of usage time and temperature guidelines

When you are concerned about coldness around your stomach and waist、A heating belt is easy to install.。but、Among first-time users、Many people may wonder, ``How long should I use it?'' ``Is it better to use a higher temperature?''。

The heating belt、It does not mean that you can use it for a long time.。What's important is、Depending on your physical condition and the part you use、Start with a reasonable time and temperature.。

温熱ベルトの使用時間は15〜30分が目安

温熱ベルトを初めて使う場合は、Try it for a short period of time, about 10 to 15 minutes first.。Once you get used to the warmth、Adjust to about 20 to 30 minutes while checking the condition of your skin.。

As a general warming habit,、1The recommended time is 15 to 30 minutes per session.。After work breaks or housework、Relaxing time at night etc.、It is a good idea to choose a time that is easy to continue in your life.。

however、Usage time varies depending on the product。Be sure to check the instruction manual for the heating belt you use.、Please prioritize the stated time。

初めは低い温度からスタートする

温熱ベルトを使うときは、Rather than setting it to a high temperature from the beginning、The key is to start at a low temperature.。

especially、Products that touch your stomach or lower back for long periods of time、I got used to the warmth while using it.、It may become difficult to feel heat。Even at a temperature that feels comfortable、Please be careful not to apply it to the same area for a long time as it may cause stress on the skin.。

As a guideline、It will be easier to use if you adjust it as follows。

  • When using it for the first time:低温で10〜15分
  • 普段の温活低温から中温で15〜30分
  • 寒い季節肌の状態を確認しながら少しずつ調整
  • 衣服の上から使うとき温かさを感じるまでゆっくり待つ

Not the temperature that feels "hot"、Choose the degree to which you feel "gently warm"。

P61なら5段階で温度を調整できる

YagemeのP61はお腹や腰まわりの日常的な温活に取り入れやすいgraphene heating beltis。

Temperature can be selected from 5 levels: 45℃, 50℃, 55℃, 60℃, 65℃.、When the power is turned on, the temperature starts at 45℃.。If you are using it for the first time, try it for a short time at 45℃.、If you feel that the heat is not enough, it will be easier to adjust by increasing the temperature little by little.。

The heating function of P61 is designed to automatically stop after approximately 30 minutes.。No need to keep checking the time、The feature is that it is easy to manage the heating time for one time.。

Also、7Equipped with various vibration modes、Heat function and vibration function can be used separately、Can also be used in combination。Relaxing time after returning home、When you want to refresh your mood after desk work, etc.、You can choose according to the usage scene.。

使用中は15分ごとに肌を確認する

自動停止機能がある場合でも、It is important to check the condition of your skin while using it.。Especially when choosing a high temperature.、Remove the belt slightly every 15 minutes.、Check for redness or discomfort。

In the following cases、Please stop using it immediately。

  • 熱すぎると感じる
  • 肌に赤みやかゆみが出る
  • ピリピリした違和感がある
  • 気分が悪くなる

P61は、Rather than applying it directly to bare skin、Recommended to be used over underwear or thin clothing。

就寝中や充電中は使用しない

温熱ベルトを着けたまま眠ると、It becomes difficult to notice changes in heat and skin。Therefore、Avoid using while sleeping。

Also、Cannot be used while charging。Fully charge the battery before use.、Please remove the charging cable before attaching it.。

The heating belt may not be machine washable or washable.。P61 also cannot be washed with water.、After use, wipe the surface with a soft or slightly damp cloth.、Dry thoroughly and store。

自分に合った時間と温度を見つけよう

温熱ベルトを快適に使うポイントは、Do not use it at high temperatures for a long time.、Find the temperature and time that makes you feel comfortable.。

Start with 10 to 15 minutes at a low temperature.、Once you get used to it, try adjusting it to 15 to 30 minutes.。No need to use the same settings every day、season、clothing thickness、room temperature、It is important to change according to your physical condition.。

Thermal belt is not a medical device。If you are worried about pain or physical condition、If you are in the hospital、If you are pregnant, etc.、Please consult your doctor or specialist before use。Follow the instruction manual for each product、Continue to maintain safe and reasonable warm-up habits.。

Frequently asked questions

Q1. 温熱ベルトは1回何分使えばよいですか?

温熱ベルトを初めて使用する場合は、We recommend starting with a low temperature setting for 10 to 15 minutes.。Once you get used to the warmth、Please adjust the amount after 15 to 30 minutes while checking the condition of your skin.。however、The recommended time varies depending on the product.、Be sure to give priority to what is written in the instruction manual.。

Q2. 温熱ベルトは1日に何回使用できますか?

使用回数は製品の仕様や体調によって異なります。After using it for a short time、Make sure there is no redness or heat sensation on your skin.、Please leave enough space between。Avoid continuous use on the same area or long-term use.、Let's incorporate it within reason.。

Q3. 温熱ベルトは何度に設定するのがよいですか?

If you are using it for the first time、Start at the lowest temperature。If you feel that the warmth is not enough、Adjust step by step while checking the skin condition.。Not the temperature that feels "hot"、A good guideline is to set it so that it feels "gently warm".。

Q4. 温熱ベルトを直接肌に巻いてもよいですか?

To avoid low-temperature burns and strain on the skin、Recommended to use over underwear or thin clothing.。While using the product, check the condition of your skin every 15 minutes.、redness、itch、If you feel a tingling sensation, please stop using it immediately.。